Workout Wednesday!

Materials Needed:

Video #3 - hula hoop (alternatives: rope, chalk circle on pavement, garden hose, etc)

Video #4 - two full water bottles

Video #6 - jump rope (alternatives: long piece of string, rope or fabric)


View 30-minute full class video here:


View individual activities here:

 

Video #1: Warm-Ups & Hello


Video #2: Head and Shoulders, Baby


Video #3: Jump In, Jump Out


Video #4: Comin’ Round the Mountain


Video #5: Going on Adventures


Video #6: Baby Chick


Video #7: Buttercup


Video #8: Goodbye